Overzicht van mijn Masterclasses
Masterclass:Voeding als basis voor jouw gezondheid.
Deze cursus is opgebouwd uit meerdere modules die elk een verschillend aspect van gezonde voeding behandelen. Alle modules zijn apart verkrijgbaar - samen vormen ze een geheel dat je ondersteunt bij het maken van gezonde keuzes voor je dagelijkse voeding. Op deze manier kan je stap voor stap op een leuke en haalbare manier een gezonder én energieker leven leiden. Mijn wens is dat je er plezier aan beleeft en dat je vooral geduldig bent met jezelf bij het invoeren van nieuwe gewoonten.
Elke dag een kleine verbetering, elke dag gezonder.
Module 1:Starten met gezonde voeding
Voel élke dag het verschil...
Inhoud:
10 basistips voor een gezonde voeding
gezonde gewoontes voor élke dag
haalbaar advies waarmee je direct aan de slag kan
ervaar het verschil in energie én balans in je lichaam
Duur:
35 min
je kijkt in je eigen tempo
de module blijft 12 maanden beschikbaar
Prijs: € 39,00
Ja, ik start{"blockElement":{"id":17165982,"pages_block_id":2654790,"uuid":"b6e97673-8e6f-40e7-b759-c9a6b8ddbe31","parent_id":17163637,"pages_block_element_type_id":20,"is_locked":false,"css_class":"element-b6e97673-8e6f-40e7-b759-c9a6b8ddbe31","position":7,"theme_style_type":"button_primary","tag":null,"blockElements":[],"blockElementType":{"id":20,"name":"Button","tree_icon":"fa-sharp fa-light fa-square-arrow-right","name_clean":"button","category":"element","default_content":"Call to 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Ik wil graag toegang tot deze module{"blockElement":{"id":17166227,"pages_block_id":2654790,"uuid":"cbcdd786-6988-4845-9926-516e1fb77311","parent_id":17163637,"pages_block_element_type_id":20,"is_locked":false,"css_class":"element-cbcdd786-6988-4845-9926-516e1fb77311","position":9,"theme_style_type":"button_secondary","tag":null,"blockElements":[],"blockElementType":{"id":20,"name":"Button","tree_icon":"fa-sharp fa-light fa-square-arrow-right","name_clean":"button","category":"element","default_content":"Call to 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Vandaag is de beste dag om te starten met een betere gezondheid.
Module 2:Gluten
Belangrijker dan je misschien denkt...
Inhoud:
wat zijn gluten precies en in welke voeding vind je ze terug
waarom kunnen ze de oorzaak zijn van je energiegebrek, ontstekingen, pijnen, migraine, huidklachten,...
gluten beperken of vermijden, hoe begin je eraan?
praktische tips die je helpen bij je volgend bezoek aan de winkel
Duur:
1,5u
je kijkt in je eigen tempo
de module blijft 12 maanden beschikbaar
Prijs: € 39,00
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Vandaag is de beste dag om te starten met een betere gezondheid.
Binnenkort te verwachten modules
ZUIVELVRIJ ETEN is het gezond om vaak yoghurt of kaas te eten of melk te drinken? Waarom zou je ook plantaardige alternatieven kiezen?
MAAG- EN DARMKLACHTEN wat zijn tips om constipatie, diarree of een opgeblazen gevoel te vermijden?
MAAGZUURREMMERS wat is de functie en hoe kan je vermijden dat je levenslang maagzuurremmers dient te nemen?
Ben je er ook klaar voor?
1000+ mensen volgden reeds met succes mijn advies
Dankzij Claudia haar advies op maat ben ik me bewust geworden van gezonde voeding. Ik dacht vaak dat ik gezond bezig was, maar dankzij Claudia haar tips leerde ik wat echt goed is voor mijn lichaam. Ze deelt op een verstaanbare, duidelijke manier haar info en ik blijf haar zeker volgen.
Seraphine L.
Foto- en videograaf
Sinds ik het advies van Claudia volg, heb ik geen energiedipjes meer, heb ik een betere concentratie en zit ik gewoon beter in mijn vel. En dat allemaal zonder jezelf iets te verbieden, maar door wel de juiste dingen te eten in dezelfde hoeveelheden. Dank je wel, Claudia. Ik zou jouw begeleiding echt aan iedereen aanraden.
Anna K.
Student
Het gesprek met Claudia heeft me heel veel inzicht gegeven in welke producten ik kan kiezen als gezonder alternatief. Sinds dat moment heeft mijn lichaam en buik meer rust gevonden en is eten nog leuker geworden! & zoveel meer voedzaam!
Ninah M.
Student
Niets missen? Vul dan hieronder je naam en mailadres in en ik hou je op de hoogte.
Ja, ik blijf graag op de hoogte.
Je ontvangt enkel een mail wanneer er een nieuwe Masterclass online staat.
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